It might be surprising to know that eating can also help you lose weight. But, it is true if done in the right way. There are easy snacks that you can include in your diet like apple slices with peanut butter, kale chips, Greek yogurt, and mixed berries. These preparations are not only easy-to-make, but are also healthy in nature, and wont affect y

Doctors have been advising healthy eating habits since times immemorable. It has been observed that eating snacks before bed is likely to cause weight gain in most people. The reason is quite simple, eating a snack before bed is equal to an extra meal, thereby, increasing the number of calories. And naturally, the high calories are likely to increa

Smidt Heart Institute at Cedars-Sinai, Los Angeles, New York-Presbyterian Hospital-Columbia and Cornell, and Massachusetts General are well-known for its advanced heart procedures and cardiac treatment.